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BUSINESS COACHING

CLARITY, GUIDANCE, & DIRECTION
WHAT IS BUSINESS COACHING?

Business Coaching is a service that helps businesses reach their goals, overcome obstacles and improve performance. Much like a fitness coach helps you achieve your fitness goals, a business coach helps you realize your business goals. Coaching can help you in a variety of ways and maximizes your results.

 

Whether you’re starting a new business, expanding your business or need help with setting goals, time management, productivity, leadership development, or team building, my coaching is tailored to your specific needs. It is designed to help you reach your full potential, improve your performance and gets you more results from yourself, your employees and your management team. I coach businesses of all sizes, in any industry, as most issues businesses face, are people driven.   

 

Since business coaching fees vary depending on the level of service and support you need. Please contact me to schedule a consultation, discuss your specific needs and build a plan that is tailored to your business goals.

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Image by Microsoft Edge
MY APPROACH TO BUSINESS COACHING

My approach to coaching is simple - I focus on growth, both personally and professionally. I provide clients with the tools and mindset necessary to identify and overcome any roadblocks hindering their success.

 

I will always be honest with you, and I don’t sugar coat things, even if that means giving you feedback that may be difficult to hear.  

 

Whether you're looking to improve your leadership skills, build a successful business, or just want to grow as an individual, I'm here to help you achieve your goals.

WHAT KIND OF EXPERINCE DO I HAVE?

EDUCATION: I have received my Coaching Certificate by completing the Jay Shetty Certification School, which is accredited by the Association for Coaching, an inclusive organization, with members from over 85 countries.  The certification includes months of training and hands on experience coaching as well as going through Jay Shetty’s coaching experience myself.  With this knowledge, self awareness and training I am very excited that I am a part of Jay Shetty’s mission – To Change a Billion Lives. Please Note…When searching for a coach know that some only have life and/or work experience and some have both life/work experience and school training/a certification.  According to LinkedIn, of the 6 million coaches present on the platform, less than 10% have received a coaching certification from an accredited training institute.  A distinction I am proud to adorn.

 

WORK: When it comes to my resume, at 13, I started cutting fries in a small diner in my hometown.  I had many small restaurant and retail jobs when I was young.  When I was 21, I had my son, and began deciding to dedicate more time to upgrading my skills.  I am 44 now and I have years of experience working in different industries. I’ve worked my way up from the bottom, more than once or twice ;). There's too many roles to list them all, but I can tell you, I have been the lowest paid employee and the owner of my own company several times.  I have done quite well in my jobs and every business I have started was successful while I ran it.  With a strong business, accounting and marketing background I have helped many people build their confidence and go on to start their own company as well as added more streamlined processes, organization and function to the companies I have worked with. 

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I have also completed many other courses and programs, from obtaining my accounting diploma, to being a master user of many computer programs, to health & safety, to smaller courses like violence prevention, marketing, photography, even spirituality and tarot.  I have spent my entire adult life committed to lifelong learning.  If there is something that interests me, I will learn all I can about it.

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PERSONAL: I am a Gen X'er that grew up in a small town.  Very straight forward, honest and reliable.  I've had the privilege to live among the lowest class and the highest.  Even though I have eaten from a silver spoon, I wasn't born with one in my mouth either.  I am a dedicated person, all around and those who know me well will say that I always exceed the expectation.  I take pride in doing my best and being my best self.  I have also experienced an amazing life that maybe one day someone will make a movie about ;) And...I am not done yet!  I still have many goals and dreams to accomplish with more joy and passion than I ever had before.

FREQUENTLY ASKED QUESTIONS
  • WHAT IS INCLUDED IN A COACHING PACKAGE?
    Each package has a set number and length of sessions. Each individual session lasts 1-1.5Hrs, Except the first session, which can take up to 2 hours. Some days you may have more to discuss than others. Our meeting are conducted via zoom (link provided within 48 hours of booking). I also provide you with a number to personally text me outside our session time and am 100% there for you when you need coaching on the go. In session I am always present and provide you a safe space to be open.
  • WHAT IS A COACHING SESSION LIKE?
    The first session is always different as this is where we get to know each other, what your life is like, past and present, as well as discuss what areas of your life, relationship, or business you want to work on. For those that are unsure what goals they want to set, there is a process I guide you through to realize what you want to focus on. The rest of the sessions are helping you reach those goals. Each person is different and there is no textbook. We work at your pace, on your goals, on your timeline...Therefore, each session is catered to you. Just like someone would spend an hour with a sports coach to improve their abilities, we are working on improving skills, knowledge and abilities as well.
  • WHY GET A COACH?
    Coaching is for people who see that there are things in their life, relationship or business that keep happening and they don't understand why. For people who want to do better, be better, lead better. For those who want to learn how to focus their energy and manage their time or even to get more out of their employees or create better managers. Maybe you need to learn how to set boundaries in your personal life or are lacking confidence to start a new business or grow your existing small business. Perhaps you are scared to date or ask your partner a hard question. You could be lacking confidence to make new friends, ask for a promotion or change your current life situation. Whatever it is that is affecting your life, job, relationships, or business, a coach can guide you past these road blocks and set you on a path to success.
  • WHAT TYPE OF CLIENTS DO I PREFER TO SEE?
    I want to see open and honest clients, who are willing to do the work needed to get to where they want to be. I cannot help anyone who doesn't want to help themselves. It doesn't matter what type of coaching you are seeking, you have to be willing to hold yourself accountable, dig deep, take action and get in the right mindset.
  • WHAT IS THE DIFFERENCE BETWEEN A COACH, COUNSELOR, CONSULTANT, THERAPIST AND PSYCHOLOGIST?
    A coach is a trained and certified professional that causes powerful inspiration and mind-shifts, enabling you to consciously expand your awareness on yourself, your life, career, business, family, relationships, goals and more. Coaching has shown to have a powerful, positive impact that causes ripple effects in all areas of your lie, work, health, relationships and business. A counselor is a licensed professional who help clients work through their mental health and life challenges on a short term basis. They can diagnose mental health issues but cannot prescribe medications. A consultant is and expert in their field who gives professional advice in their area of expertise. This is usually on a temporary or contract basis until a particular need has been met. You hire a consultant to tell you how to do the job and they stay along to consult until the task is finalized. In some cases, to even organize the job being completed. A therapist is licensed medical professional usually specializing in a particular kind of therapy to do with treating individuals with mental or physical issues on an ongoing basis. (ex: psychotherapy or physiotherapy) A phycologist is a licensed medical professional who practices psychology and studies mental states, perceptual, cognitive, emotional and social processes and behaviour. They can diagnose, treat and prescribe medications for even the most extreme cases of mental illness.
  • WHAT IS MY CANCELATION & REFUND POLICY?
    We will schedule your sessions at a time that is convenient for the both of us. The sessions must be completed in set amount of time indicated on the package. Example: A package with 10 weekly sessions, will be complete in 10 weeks. The sessions are non refundable. You may reschedule twice with 24 hours notice. The appointment is moved to the next week and we add a week on at the end. If you do not give 24 hours notice or show up more than 10 minutes late to a session, you lose the session/payment. 3rd time cancelling, you will lose the session/payment. 4th time cancelling, all your future sessions are cancelled without refund. I also agree to be on time for all our sessions and to give 24 hours notice if I have to cancel as well. I am a coach. I don't promise to fix anyone's problems. I guide you to reaching your goals. Just like the fitness coach can't promise you a 6 pack, I can't promise you instant results. You have to be willing to be accountable and do the work. Purchasing my services means you have read and understand this, and are ready to do the work.
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